Beth CosiJun 114 minLife is More Fun When We're Together!Costa Rica Yoga Retreat, Playa Grande & Potrero, March 2022 Yoga Retreat Travel Blog #4 Wow! There's just so much to say and to share...
Beth CosiJun 112 minA Yogi, a Ghost, & the "Hormone Lady" Meet at an Inn...Olde Village, Post House Inn Retreat, Charleston SC January 2022 Yoga Retreat Travel Blog #2 It was an unusually cold and very rainy...
Beth CosiMar 93 minWhat if there is Nothing Wrong and No Problem to Solve?What would it feel like if you let go of expectations and striving and lived Whole?
Beth CosiDec 19, 20213 minTis the Season to Make a Plan. Hint: Give GraceMake a Plan for Good and with Grace.
Beth CosiNov 5, 20212 minBe Calm; Get Grounded: a Holiday Season PracticeBeing at ease, embracing stress and staying healthy is easier than you think - even during the hectic, topsy-turvy holiday season. I'll...