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Chihuly glass mala beads on live oak tree at yoga retreat

Workshops, Wellness Retreats & Yoga Holidays

Community Events are offered seasonally, in-person and recorded online for Members.

Join a
Yoga Retreat to "Go in" -for immersive mindfulness practices & deep healing. Our Yoga Holidays include more excursions and adventuring to inspire outward presencing. Both offerings focus on loving-kindness and nurturing movement, the healing power of community and exploration of joy, nature and complete acceptance.

  • Aware, Retrain, Rest: a Somatic Practice
    Aware, Retrain, Rest: a Somatic Practice
    Sat, Jan 06
    The Schoolhouse
    Jan 06, 2024, 10:00 AM – 12:30 PM
    The Schoolhouse , 720 Magnolia Rd Suite 4, Charleston, SC 29407, USA
    Jan 06, 2024, 10:00 AM – 12:30 PM
    The Schoolhouse , 720 Magnolia Rd Suite 4, Charleston, SC 29407, USA
    2 sessions! The first is lessons focussed on low back, sciatic pain, overall stiffness; and the second lesson's focus is shoulders and neck with a deep relaxation practice to conclude. Only 10 spots per session.
  • Soft Body Wise Self Series w/ Sara Tavares & Beth Cosi
    Soft Body Wise Self Series w/ Sara Tavares & Beth Cosi
    Multiple Dates
    Sat, Jan 20
    Charleston
    Jan 20, 2024, 9:00 AM – 1:00 PM
    Charleston, 4 Archdale St, Charleston, SC 29401, USA
    Jan 20, 2024, 9:00 AM – 1:00 PM
    Charleston, 4 Archdale St, Charleston, SC 29401, USA
    Sara and I invite you to our second year sharing SBWS series. Returning 1/20; 4/27; 9/7 to Gage Hall for deeper engagement of movement and empowering lessons to guide authentic connection and Self awareness. We hope you'll join all three!
  • Yoga Holiday- Barbados, February 2024
    Yoga Holiday- Barbados, February 2024
    Join Waitlist
    Sat, Feb 03
    Mullins Beach, Barbados
    Feb 03, 2024, 3:00 PM – Feb 09, 2024, 10:30 AM
    Mullins Beach, Barbados
    Feb 03, 2024, 3:00 PM – Feb 09, 2024, 10:30 AM
    Mullins Beach, Barbados
    FULL/Waitlist -Reconnect with wonder and awe on our return retreat to beautiful Barbados. Yoga every morning on a shaded lawn & deck; maid service; cheffed meals, stocked pantry; a spacious home with tropical oasis, a beautiful private pool and just a short walk to the beach!
  • Yoga Retreat- 4th Annual Horse Shoe Farm Magic
    Yoga Retreat- 4th Annual Horse Shoe Farm Magic
    Wed, May 01
    Hendersonville
    May 01, 2024, 4:30 PM – May 05, 2024, 11:00 AM
    Hendersonville, 155 Horse Shoe Farm Dr, Hendersonville, NC 28791, USA
    May 01, 2024, 4:30 PM – May 05, 2024, 11:00 AM
    Hendersonville, 155 Horse Shoe Farm Dr, Hendersonville, NC 28791, USA
    Whole system reset amongst mountains and unpretentious luxury. 4 days & 4 nights. All-inclusive: every meal, luxury accommodations, Spa facilities at the pool house; so many supportive practices!
  • "The Perfect Five Days"- San Francisco Retreat
    "The Perfect Five Days"- San Francisco Retreat
    Thu, Jul 18
    Mill Valley home near Muir Woods
    Jul 18, 2024, 3:00 PM – Jul 23, 2024, 10:00 AM
    Mill Valley home near Muir Woods, Mill Valley, CA 94941, USA
    Jul 18, 2024, 3:00 PM – Jul 23, 2024, 10:00 AM
    Mill Valley home near Muir Woods, Mill Valley, CA 94941, USA
    Explore transformation & collective healing through personal story. 5 nights of gorgeous & soulful retreat in San Francisco with cheffed meals, a volunteer day at AIDS Memorial Grove, incl. lunch; a forest bathe in Muir Woods; and lots of rest in a perfect home. Sonoma on Monday.
  • "Heart's Desire" Portugal Yoga Holiday
    "Heart's Desire" Portugal Yoga Holiday
    Sat, Sep 14
    Villa by the Sea
    Sep 14, 2024, 3:00 PM – Sep 20, 2024, 10:00 AM
    Villa by the Sea , 2710 Sintra, Portugal
    Sep 14, 2024, 3:00 PM – Sep 20, 2024, 10:00 AM
    Villa by the Sea , 2710 Sintra, Portugal
    What is your heart's desire / Sankalpa? Explore the quiet place in your heart to connect to Wisest & most loving Self. An incredible private villa by the sea, with "luxury" gardens and inviting pool is our home; just a short walk to the sea front, restaurants and shops.
  • Return to La Taillede: Wellspring of Vitality
    Return to La Taillede: Wellspring of Vitality
    Sat, Sep 21
    South of France
    Sep 21, 2024, 3:00 PM – Sep 27, 2024, 2:00 PM
    South of France , La Taillede, 66150 Corsavy, France
    Sep 21, 2024, 3:00 PM – Sep 27, 2024, 2:00 PM
    South of France , La Taillede, 66150 Corsavy, France
    Yoga Retreat: Two nights in seaside town of Collioure followed by 4 nights at La Taillede. The perfect blend of seaside holiday and mountain retreat.
Sunrise Yoga on the beach

Lily

"So much fun and so relaxed. I'm going to try to keep these good vibes going as long as possible!"

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