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Retreats and Workshops
"This was my first ever yoga retreat and it well surpassed my expectations! So much thought and care went into planning every detail of this retreat. I felt welcomed, supported, and downright spoiled from beginning to end! Beth is a gifted, nurturing yoga teacher who consistently exudes love and kindness. Worth every penny! I didn’t want to leave!!" ~ Jill
Upcoming Events & Retreats
- Sun, Dec 15Shift Pilates, Mat RoomDec 15, 2024, 10:30 AM – 11:30 AMShift Pilates, Mat Room, 1305 Ashley River Rd, Charleston, SC 29407, USATwo sessions in December, January & February. Live in a body that moves more freely and in balance. Gentle, slow pandiculation techniques designed by Thomas Hanna, Yin Yoga postures and guided deep rest. Beth Cosi's signature offering!
- Join WaitlistThu, Mar 20HendersonvilleMar 20, 2025, 4:00 PM – Mar 23, 2025, 10:00 AMHendersonville, 155 Horse Shoe Farm Dr, Hendersonville, NC 28791, USACelebrate our 5th year of HSF Retreat with us. Women only please. All-inclusive, decadent, laid-back and immersive. Below for details!
- Join WaitlistTue, Apr 29SedonaApr 29, 2025, 4:00 PM – May 03, 2025, 9:00 AMSedona, Sedona, AZ 86336, USAFour days and nights to explore the magic of Sedona; hike, stargaze from the deck overlooking the airport mesa, personal chef, Somatic Practices, Spa and revelry. Women only.
- Sat, Jun 07Daufuskie IslandJun 07, 2025, 12:00 PM – Jun 10, 2025, 10:00 AMDaufuskie Island, Daufuskie Island, SC 29915, USAReturning to the magical Gullah Island of Daufuskie- the "Island that time forgot." Retreat is limited to 8 guests. Arriving by ferry. Beach front home. 3 meals a day. Yoga, beach walks, golf carts, lots of rest. All inclusive. Please see the full listing below for pricing and more.
- Wed, Sep 10Mountainside LodgeSep 10, 2025, 4:00 PM – Sep 14, 2025, 11:00 AMMountainside Lodge , Whitefish, MT 59937, USA3 spots left! - All inclusive luxury retreat in gorgeous Big Sky country. Big beauty and big dose of connection and self reflection through nature and community gathering. Day trip to Glacier National Park is included.
- Thu, Oct 16Alpine SouthOct 16, 2025, 5:00 PM – Oct 19, 2025, 11:00 AMAlpine South , Tryon, NC 28782, USACelebrating my 5th year in Tryon! Outdoorsy, bountiful, joyful and slow. Lots of practices throughout the days with plenty of time to read, rest, converse by the fire.
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