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Providing beginner instruction, thoughtful home practices & joyful community

through fun classes, innovative platforms, and gorgeous retreat experiences.

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Beth Cosi

is the Mother of two almost-adults, an entrepreneur and a business owner. She's been teaching yoga full-time for more than a decade and has built two thriving yoga companies, Bendy Brewski Yoga and Tapas Yoga. She is a Lululemon Legacy Ambassador and has been noted in many publications, including The New York Times, Women's Health, and Charleston Magazine. Raised in Memphis, living in Charleston.

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What Students Say

"Finally getting to do class today! I am enjoying these classes so much and feeling so much stronger. Dwell Membership is the best gift I've ever given myself!"

KAREN G.

Join Beth Cosi; here's how she can help. 

 

LEARN FROM a dedicated and experienced teacher.

CREATE & DEVELOP a sustainable, lifelong Yoga Practice from anywhere.

STAY INSPIRED with a Practice that supports the WHOLE you.

KNOW MORE about your Practice, your Body, your Self. 

FEEL SEEN within our vibrant Community - it's why you'll stay.

Yoga Pose

Yoga Online Studio

The Difference is Dwell

Get strong; find ease; stretch it out. 

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Join our vibrant community and build a sustainable, lifelong practice you will love, from anywhere!

Yoga Retreats with Beth

Yoga Retreats

Celebrate Life and all it has to offer!

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Beth is thrilled to curate 5 yoga travel experiences a year. Choose from Mountains, Subtropics, Historic Village or European Villa!

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Beginner Course

Learn to Yoga in 5 weeks and gain the strength and confidence for life.

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Beth is building a Beginners Yoga Course that is concise, experiential and FUN! More details coming!

 

Short Dwell Yoga Lessons with Beth

Restorative Stretch-legs, feet, and low back

Cross-lateral-rising energy and focus

 

Join Our Tribe!

Teacher tips, stories, motivation & Yoga delivered to your inbox every month!

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