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Providing beginner instruction, thoughtful home practices & joyful community

through fun classes, innovative platforms, and gorgeous retreat experiences.

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Beth Cosi

is the Mother of two almost-adults, an entrepreneur and a business owner. She's been teaching yoga full-time for more than a decade and has built two thriving yoga companies, Bendy Brewski Yoga and Tapas Yoga. She is a Lululemon Legacy Ambassador and has been noted in many publications, including The New York Times, Women's Health, and Charleston Magazine. Raised in Memphis, living in Charleston.

I make sure to give my clients the utmost attention and dedication they deserve. I am grateful for every student, whether we meet one time or for weeks and years!  I am my Highest Self when in the teacher's seat. Thank you and I hope to meet you soon. Cheers and Namaste, Beth xo

Beth Cosi in Charleston SC teaches Yoga in breweries
childs pose side stretch for back pain

What Students Say

"Finally getting to do class today! I am enjoying these classes so much and feeling so much stronger. Dwell Membership is the best gift I've ever given myself!"


Join Beth Cosi; here's how she can help. 


LEARN FROM a dedicated and experienced teacher.

CREATE & DEVELOP a sustainable, lifelong Yoga Practice from anywhere.

STAY INSPIRED with a Practice that supports the WHOLE you.

KNOW MORE about your Practice, your Body, your Self. 

FEEL SEEN within our vibrant Community - it's why you'll stay.

Yoga has also been shown to boost libido and improve sexual performance in men

Yoga Online Studio

The Difference is Dwell

Get strong; find ease; stretch it out. 


Join our vibrant community and build a sustainable, lifelong practice you will love, from anywhere!

Yoga and food retreats for wine lovers

Yoga Retreats

Celebrate Life and all it has to offer!


Beth is thrilled to curate one-of-kind yoga travel experiences all over the world! Choose from Mountains, Subtropics, Historic Village, Agritourism or European Estate

Warrior 2 pose step by step

Beginner Course

Learn to Yoga in 5 weeks and gain the strength and confidence for life.


Beth is building a Beginners Yoga Course that is concise, experiential and FUN! More details coming!


Dwell Online Yoga Studio

Most Days All You Need is 10 Minutes of Practice to Change Everything! Sample a Lesson with Beth > > > > 

Restorative Stretch-legs, feet, and low back

Cross-lateral-rising energy and focus


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