Beth CosiMar 93 minWhat if there is Nothing Wrong and No Problem to Solve?What would it feel like if you let go of expectations and striving and lived Whole?
Beth CosiJan 51 minMy name is Beth Cosi: a teacher's tale.Cracks are where are the light gets in RUMI
Beth CosiDec 19, 20213 minTis the Season to Make a Plan. Hint: Give GraceMake a Plan for Good and with Grace.
Beth CosiNov 5, 20212 minBe Calm; Get Grounded: a Holiday Season PracticeBeing at ease, embracing stress and staying healthy is easier than you think - even during the hectic, topsy-turvy holiday season. I'll...