Practice Live Online with Beth!

Somatic Yoga live on Zoom every week!

An accessible path to learning Somatics, feeling GREAT again and staying connected.

working on my laptop nice chair
yoga with prayer hands

Virtual Curious?

You can learn from home and you’ll love our community.

Founder of Bendy Brewski Yoga and owner of Dwell Somatic Studio, Beth Cosi offers live weekly somatic classes on Zoom. Classes are open to beginners and seasoned students and blend Hatha Yoga, Yin Yoga, and Clinical Somatics to help you build strength, ease tension, and feel more connected to your body. Practicing together each week is such a powerful way to bring calm and connection into your daily life.

“I have been a part of the Dwell community for almost a year, and it is one of the best things l've ever signed up for. The live virtual yoga classes are at convenient times, and I love that I don't need to leave the house. Having a personalized experience is important to me for my yoga practice, and Beth is so welcoming; she makes me feel like I'm not hundreds of miles away! The yoga itself is perfect for all levels.”

— Sara C