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Sat, Apr 27



Soft Body Wise Self: Resonance in Relationship

This is event is FULL. Experiential workshop and luncheon at Gage Hall with Sara Tavares and Beth Cosi. Explore the ways to heartfelt, embodied connection with yourself, others, and the world around you. Enjoy playful exercises and community building while finding your open heart and deep rest.

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Soft Body Wise Self: Resonance in Relationship
Soft Body Wise Self: Resonance in Relationship

Time & Location

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Apr 27, 2024, 9:00 AM – 2:00 PM

Charleston, 4 Archdale St, Charleston, SC 29401, USA

About the Event

Sara and Beth are excited to combine their expertise to create a rich experience within a safe container for you to connect more deeply to your own inner wisdom. Knowing and relating to your inner world supports life in balance and embodied wholeness.

The day will offer practices in deep listening, guided meditations, breathwork, and plenty of movement to engage and integrate. 

We will provide a delicious and supportive light lunch and beverages during the event.

All friends are welcome. No prior yoga experience is necessary.

Sara invites you to learn more about her at

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