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Sat, Sep 07

|

Charleston

Soft Body Wise Self: Fascinating Fascia, Slide & Glide Workshop

Discover the fascinating "dark matter" of your body- the amazing fascial matrix! We will share the latest research and pull out all the props and tools for a truly mind-blowing, body-melting experiential workshop! Lunch is provided and you'll get a pinky ball to take home! TICKETS ON SALE JUNE 1.

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Soft Body Wise Self: Fascinating Fascia, Slide & Glide Workshop
Soft Body Wise Self: Fascinating Fascia, Slide & Glide Workshop

Time & Location

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Sep 07, 2024, 9:20 AM – 2:20 PM

Charleston, 4 Archdale St, Charleston, SC 29401, USA

About the Event

Sara and Beth are excited to combine their expertise to create a rich experience within a safe container for you to connect more deeply to your own inner wisdom. Knowing and relating to your inner world supports life in balance and embodied wholeness.

The day will offer practices in deep listening, guided meditations, breathwork, and plenty of movement to engage and integrate. And after our workshop, we invite you to join us for more community building and apertivo at Bin 152.

Bring a yoga mat and a block if you have one. We will have some to borrow. 

All friends are welcome. No prior yoga experience is necessary.

Sara invites you to learn more about her at craniosacralpt.com

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