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Sat, Sep 07

|

Charleston

Soft Body Wise Self: Fascinating Fascia, Slide & Glide Workshop

Sara and I invite you to our second year sharing SBWS series. Returning to Gage Hall for deeper engagement of movement and empowering lessons to guide authentic connection and Self awareness. Join us again or for the first time; we are so excited to share with you.

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Soft Body Wise Self: Fascinating Fascia, Slide & Glide Workshop
Soft Body Wise Self: Fascinating Fascia, Slide & Glide Workshop

Time & Location

2 more dates

Sep 07, 2024, 9:00 AM – 1:00 PM

Charleston, 4 Archdale St, Charleston, SC 29401, USA

About the Event

Sara and Beth are excited to combine their expertise to create a rich experience within a safe container for you to connect more deeply to your own inner wisdom. Knowing and relating to your inner world supports life in balance and embodied wholeness.

The day will offer practices in deep listening, guided meditations, breathwork, and plenty of movement to engage and integrate. And after our workshop, we invite you to join us for more community building, lunch and/or apertivo at-- TBD.

We will provide delicious and supportive snacks and beverages during the event; a short break at 11 too. 

All friends are welcome. No prior yoga experience is necessary.

Sara invites you to learn more about her at craniosacralpt.com

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