Practice Live Online with Beth!
Gentle Somatic Yoga live on Zoom every week!
And themed modules dropped into the Library every month to keep you engaged.
Founder of Bendy Brewski Yoga and owner of Dwell Somatic Studio, Beth Cosi now offers live weekly yoga classes on Zoom, Sunday, Monday and Wednesday. Classes are open to beginners and seasoned students and blend Hatha Yoga, Yin Yoga, and Clinical Somatics to help you build strength, ease tension, and feel more connected to your body. Practicing together each week is such a powerful way to bring yoga into your daily life. Choose a Membership for ongoing support, or Drop In whenever it fits your schedule.
Improve flexibility and balance, reduce stress, and promote vitality with Beth’s tailored and welcoming classes. Membership includes themed monthly modules with lessons, essays, audio and more!
You’ll join for the expertly curated classes and convenience, and you’ll stay for our vibrant and supportive community.
“I have been a part of the Dwell community for almost a year, and it is one of the best things l've ever signed up for. The live virtual yoga classes are at convenient times, and I love that I don't need to leave the house. Having a personalized experience is important to me for my yoga practice, and Beth is so welcoming; she makes me feel like I'm not hundreds of miles away! The yoga itself is perfect for all levels.”
— Sara C