Yoga at Work, onsite

Service Description

Experience the benefits of yoga right at your workplace. Our classes are designed to promote wellness at work and build community while easing low back, shoulders, and neck pain caused by daily work stresses and sitting. With more than a decade of experience, Beth has brought these practices to a wide range of workspaces, and her impressive client list speaks for itself. Classes focus on mindfulness, relaxation, and providing a rejuvenating experience that will leave you feeling refreshed and focussed. Contact us for rates and availability. (No yoga room required)

Cancellation Policy

Private sessions are not refundable or transferable but may be rescheduled within 48 hours notice to Beth. Online classes are non-refundable. Please contact us --we want to be helpful.

Contact Details