Retreat at Post House Inn Charleston, SC

Friday January 21 - Sunday January 23, 2022.  {ONLY Room 2 is left available}

Post House Inn, Olde Village, Pitt Street

Check in is 3 and check out is 11am

The vibe is old school elegance, village by the sea, a sultry calm abiding and carefully guided Hatha Yoga instruction plus a workshop on feet and how they relate to your overall comfort, steadiness and ease.

I love including a book as guide or theme or just for FUN! You dont have to be an avid reader nor read the book to enjoy being present to the practices and discussion. :) 

The short-book selection will be by David Sedaris new selection,"The Best of Me"  https://amzn.to/3osysEX

A Special guest - Roz, from the Old Village Pharmacy will be part of our Saturday afternon discussion & lessons!

The details—

Friday -3pm Check-in. Retreat offically kicks off at 5pm. 

530 cocktail hour and welcome from our inn host (tales of the inn history)

730 pm is plated supper in the dining room (4 course)

9ish- 20 minute evening stretch and breath before bed (or as your evening continues)

Saturday- beginning at 7am untl 9am breakfast baskets are available for room service or downstairs dining.

Yoga sessions in the gorgeous Rose Room begin at 9am until 1130. (Warm up, isolate, connect and learn, mash. A little bit flow and a little bit workshop. Special Props provided that you can take home!)

Plated lunch with dessert at noon in the dining room. Our guest speaker, Roz Adams, LPC "the Hormone Lady," will be joining s for lunch!  then Time to wander or rest. 

Yoga sessions and guests speaker, Roz from Old Village Pharmacy!  from  2-430. The Topic is "Ownership of Your Health: Understanding Hormones at any age, for Everybody"

Wine and book discussion at 6 in Room 7- beths room. There is plenty of space for us! Supper in the PHI dining room at 8.

Sunday- beginning at 7am breakfast baskets avail for room service or downstairs for the early riser.

Brunch w/ champagne cocktails in the dining room at 10am

Investment:

Room 1- $1450 SOLD

Rooms 2 and 6- $1650 (Room 6 has a pull-out queen size in an adjoining room) ROOM 6 SOLD

Rooms 3, 4 and 5- $1550 RMs 3, 4  & 5 SOLD

Room 7- $1675  SOLD

*SPECIAL OFFER-- thru January 8th only---an add'l guest (shared room) for just $550! 

call to set up payment 843-437-0846

Pricing: includes: meals and cocktail hours mentioned, accommodations, yoga workshop and guest speaker and guided excursions and lessons, plus necessary props (that you will take home!)

See the room descriptions here: https://theposthouseinn.getbento.com/the-rooms/

Rooms # 1, 3, 4, 5, 6, 7  are booked.