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FINAL Soft Body Wise Self Workshop: Fascinating Fascia
Sat, Sep 07
|Charleston
Discover the fascinating "dark matter" of your body- the amazing fascial matrix! We will share the latest research and pull out all the props and tools for a truly mind-blowing, body-melting experiential workshop! Lunch is provided, and you get a myofascial release tool to take home!
Time & Location
Sep 07, 2024, 9:00 AM – 2:00 PM
Charleston, 4 Archdale St, Charleston, SC 29401, USA
About the Event
Join us for our final session of Soft Body, Wise Self Series!Â
All friends are welcome. No prior yoga experience is necessary.Get your tickets here!Â
There is a 3D web of fabric in our bodies called "fascia". This fascinating connective tissue supports and connects every structure in the body. When we work with it, we can affect and change our whole system. At this event we will learn fun facts about fascia, the latest science behind it, and how it relates to our mind, emotions, and spirit.Â
We will use movement, breath, and fascial tools to roll out and release restricted areas of fascia, reclaiming the slide, glide, expansion, and retraction that feels so good in our bodies!Â
It will be a beautiful, experiental day of combined learning and caring for ourselves in the presence of a safe, supportive, and compassionate community. You will even get to take home one of the fascia tools to continue your own self care after the event! Catered lunch is provided and there will be a social gathering afterward. GRAB your spot! Limited to 18
Sara invites you to learn more about her at craniosacralpt.com