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Couples Yoga for romance and love

Dwell Studio

Since March 2020, Dwell Studio has welcomed all types of students to our yoga membership. We offer consistent online classes designed for busy adults in the real world. Lessons are clearly presented, thoughtful and fun. Zoom or from the Library of recordings, you'll feel in the room! Dwell has very little attrition: students are getting results and love the community they are a part of. So grab your favorite device and practice wherever, whenever... with us! 

Puppy Pose and dog pose yoga with your pet

So Many Live Classes

  • Join your teacher & your classmates live in our zoom studio 4x a week.

  • Choose different styles of yoga like vinyasa, core, gentle, yin; plus Meditation Group.

  • Enjoy varying length of classes and areas of focus. 

  • Engage in monthly themes & challenges to stay accountable & motivated. 

Flexibility & Freedom

  • Library of recorded classes to revisit favorites or catch up anytime, anywhere.

  • Download the mobile app & take the practice with you.

  • Yoga shorts for bite-sized practices when you're on the go!

  • A personalized, easy-to-navigate yoga hub.

  • It's like the Netflix of yoga! 

You Deserve a Bonus

  • Discounts on Beth's Courses, Retreats and in-person classes.

  • Learn by audio, video, transcription, and captions- everyone learns differently!

  • Connect with other students before live zoom classes, inside our private community, and special member-only events

It's Time to Reimagine Your Practice

 Yoga shouldn't be stressful or feel impossible to schedule. 

You can have a fulfilling, balanced practice that is sustainable and engaging all from the comfort of your home, office or favorite outdoor space.

And with a dedicated teacher and easy to use platform, you'll make progress quickly and get the results you're after.

Take 2 minutes to hear from Beth about the "Be a Beginner Module" inside Dwell.

She created it just for new students like you!  

Just click the video  > > > 

Sitting Meditation
  • Join Beth LIVE on Zoom 4 days a week

  • Practice with our library of recorded classes

  • Enjoy various styles of Yoga to support changing needs, seasons and goals

  • "Be a Beginner" shorter lessons and tutorials

  • Bonuses! Meditations and Breathwork

  • Netflix experience - never overwhelming

  • Tutorials on props for support and advantage 

  • Relate to your anatomy / recognize patterns to heal and grow

  • Engage in our community-virtual wine tastings, book discussions and more!

You Can Build a Confident, Sustainable Practice and Live Your Yoga Everyday!

Online Yoga Lessons with Beth Cosi

All-Access, Everyday


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Forward Folds bring peace and calm to your body and mind

Dwell for Business

Your employees deserve tools to help them stay healthy, maintain routine & gear up to be their best.

Life is feeling more stressful and less certain and that can take a toll on body and mind. It can affect productivity and overall work culture. There are positive ways to manage how we react to upset and learn to cope with change. Let me show you how.

Dwell is a resource for ALL your employees, whether they are in the field, in the office, or working from home. Everyone has the opportunity to participate in personal, supportive and engaging instruction. Live or recorded, students feel seen.

This NEW and unique platform creates a tailored experience for every user, wherever they are in their movement practice and wherever they are located. 


  • Join Dwell as a Business Partnerand your employees receive 15% off their monthly Dwell Membership for life (employee paid).

  • Join Dwell as a Business Clientand extend wellness to all your employees, locked in for the minimum cost based on enrollments (employer funded).

  • Boardroom Yoga (TM) is In-Person Stress Management at work-- join the waitlist.

3 Ways to Invest in Your Employees

Corp Opportunities
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