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Join a class
Somatic Sundays
Our series begins November 5th! *
Reduce Pain. Move Better. Find Deep Connection & Ease.
Join our 6-week series and learn essential somatic exercises. No experience or membership commitment necessary. *These classes are part of and included in Dwell membership.
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SUNDAYS 9:10am (est)
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30 min somatic exercises; 15 min gentle yoga
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6 sessions, less than $12 a class
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Live stream group practice. Link to class sent to your inbox. Easy to join wherever you are!
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Every spot sold, an $18 donation is made to Empowered Minds (our local Kids Mindfulness & Yoga program in downtown schools)
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